January 2025

Some individuals find it difficult to sustain any form of spiritual practice consistently. Others practice for a while and then abandon it. Why does this happen?

The explanations for this phenomenon have been compiled from the letters written by Sri Aurobindo to his disciples. (Referenced from Letters on Yoga – Volume 3, Page 65-66).

Drops of Consciousness
A drop in the seeker’s consciousness is a common phenomenon. The movement of nature resembles a sine curve, rising and falling. Therefore, it is unrealistic to expect one to perform their spiritual practices with the same vigor every day. On certain days, the mindset may arise to abstain from practice altogether, thinking, “Let’s skip today’s practice.” This is what is referred to as a drop in consciousness—Drops of Consciousness. It is a natural occurrence.

Why Does This Drop in Consciousness Occur?
The phenomenon of Drops of Consciousness happens due to the following reasons:

1. The presence of low-vibration emotions and habits within us that oppose spiritual practice.
2. Confusions and disturbances in the mind caused by the influence of external circumstances.
3. Certain subtle forces, which may act imperceptibly, affecting us on a fine, subtle level, even if we cannot fully comprehend their impact.

How to Manage This?

1. When this occurs, remain calm and composed without creating justifications or further confusion in the mind. Avoid agitation.
2. Cultivate thoughts that inspire you to resume your practice and regain a higher state of consciousness.
3. Avoid over-analyzing the obstacle, as excessive focus on it can delay your recovery.

Recovery Time from This State
If the impact is minor, one can recover within a few hours. For instance, even if regular practice could not be done at the usual scheduled time, it might still be possible to resume it within the next few hours. However, if one becomes overly agitated during these Drops of Consciousness, recovery might take several days.

Complete Descent into Low Consciousness
A complete descent into low consciousness is very rare. If it does occur, such individuals lose all motivation for spiritual practice and instead choose a way of life dominated by low-vibration emotions and tendencies.

Understanding the Oscillations Between Light and Darkness
It is essential to understand the oscillations (ups and downs) between light and darkness on the spiritual path. Many imagine that they must always remain in a high state of consciousness, and when a low phase occurs, they become confused. This confusion can further lower their consciousness, potentially leading to an irrecoverable descent into a state of low vibration.

Inner Peace – An Essential Quality
Inner peace is a vital attribute! It is crucial to recognize that fluctuations are natural in any circumstance and to cultivate the ability to continue spiritual practice consistently, regardless of the ups and downs.

Maintaining Focus Amid Distraction
Losing mental focus or concentration (ekāgrata) is natural. Instead of exaggerating its impact or becoming anxious, one must focus on how to continue the practice steadily and effectively.

Patience, Calmness, and Perseverance
Patience, calmness, and perseverance are the three essential qualities needed to overcome this challenge.

The Importance of Daily Gayatri Japa
The reason for daily Gayatri Japa is that it invokes the supreme light that stimulates our intellect. By meditating on this divine light daily, we naturally recover from any drops in consciousness. The radiance of that supreme entity continuously inspires and elevates us towards higher states of being.

Overcoming Drops in Consciousness
During such drops in consciousness, conversing with the Guru and praying to the Divine Mother ensure a quicker recovery.

The Purpose of Tracking Days of Practice
The purpose of keeping track of how many days you have practiced since the day you started is to recognize instances of drops in consciousness. One who can sustain their practice consistently demonstrates that they are truly aligned with a higher state of consciousness.

Sri Aurobindo’s The Human Cycle: The Psychology of Social Development is a profound exploration of human society’s spiritual and psychological evolution. In this work, he presents a detailed analysis of historical and cultural progress and offers a vision of humanity’s potential future, where spiritual consciousness becomes the driving force of civilization. Below is a summary of the key concepts discussed in the book:

1. The Psychological Evolution of Humanity

• Sri Aurobindo outlines humanity’s journey through different stages of psychological development, each shaped by dominant societal ideals and values.
• He identifies three primary stages:
  • Symbolic Age: Societies in this phase are governed by myths, symbols, and rituals that embody deeper truths.
  • Typal and Conventional Age: This stage emphasizes fixed social structures and norms, prioritizing collective order over individual freedom.
  • Individualistic Age: Marked by the emergence of reason and individuality, this phase questions traditional norms and seeks intellectual and personal freedom.

2. The Crisis of Modernity

• The modern world, while rooted in individualism and rationality, faces a crisis due to the limitations of reason and materialism.
• Aurobindo critiques the overemphasis on economic and political systems, arguing that these cannot resolve humanity’s deeper existential and spiritual issues.
• He foresees a potential collapse or stagnation if humanity does not transcend its current materialistic focus.

3. The Spiritual Age

• Aurobindo envisions the next stage of human evolution as a Spiritual Age, where individuals and societies align with higher consciousness.
• This age would harmonize material, intellectual, and spiritual dimensions, integrating reason with intuition and inner experience.
• True progress involves awakening to the divine consciousness and realizing the unity of all existence.

4. The Role of Culture and Civilization

• Culture, according to Aurobindo, is the expression of a society’s inner spiritual and psychological state.
• He distinguishes between civilization (external organization and progress) and culture (the inner growth and refinement of the human spirit).
• A healthy society must balance these two aspects, fostering both material prosperity and spiritual wisdom.

5. The Evolution of Society

• Human society is an evolving organism that must overcome egoism and division to realize unity and harmony.
• Aurobindo highlights the need for a global perspective, where humanity moves beyond narrow national and racial identities to embrace universal ideals.

6. The Ethical and Aesthetic Dimensions

• Ethical systems and aesthetics play critical roles in human development, serving as bridges between material life and spiritual realization.
• Ethics must evolve from rigid moral codes to expressions of a higher spiritual truth.
• Art and beauty, when inspired by spiritual consciousness, become vehicles for expressing the divine.

7. The Law of Social Development

• Aurobindo proposes that societies evolve according to an inner psychological law, driven by the collective unfolding of consciousness.
• This evolution involves cycles of growth, crisis, and renewal, each preparing humanity for a higher stage of development.

8. The Integral Vision

• The culmination of human evolution lies in an integral transformation, where individuals realize their divine nature and contribute to creating a society that reflects this consciousness.
• Aurobindo emphasizes the necessity of spiritual practice (sadhana) for individuals who wish to participate in this transformation.

Sri Aurobindo’s The Human Cycle offers a hopeful and inspiring vision for humanity. While acknowledging the challenges of modernity, he asserts that a shift in consciousness is not only possible but inevitable. By transcending the limitations of reason and materialism, humanity can create a world grounded in unity, harmony, and spiritual truth. This work remains a timeless guide for those seeking to understand the deeper currents shaping human history and the potential for its future evolution.

“The progress does not always come in the way that people expect. There is first a preparation within even for many years before such experiences come as people usually associate with the word progress. There has been this preparation and progress in you, but because struggle is still there you cannot recognize it.
You must put your trust in the Mother and let her Force work in you — keep the attitude of confidence and self-offering and the result will appear as soon as the consciousness is ready.

According to the affirmation of people acquainted with the subject, the preliminary purification before getting any Yogic experiences worth the name may extend to 12 years. After that one may legitimately expect something. You are far from the limit yet — so no reason to despair.”

This passage from Sri Aurobindo addresses the journey of spiritual progress, particularly the process of preparation and purification before tangible Yogic experiences manifest. Here is a detailed explanation and contextual analysis:

Context

• Sri Aurobindo is responding to the common expectation of immediate or dramatic spiritual experiences in the journey of Yoga or Sadhana.
• Many practitioners feel disheartened when they do not perceive noticeable progress or extraordinary experiences, assuming that their efforts are in vain.
• The passage serves as both a reassurance and a guide for practitioners, emphasizing the importance of inner preparation and trust in the Divine (the Mother in this case) as fundamental elements of spiritual progress.

Key Points of the Passage

1. Progress May Not Be Perceptible at First:
   • Spiritual progress often unfolds internally in ways that are not immediately apparent.
   • This preparation may involve subtle changes in consciousness, attitudes, and inner purification that do not align with the aspirant’s external expectations of progress.
2. Struggle as a Part of the Process:
   • Struggles and inner conflicts are seen as a natural part of spiritual growth. They signal that deeper layers of the being are being worked upon and prepared.
   • Progress does not equate to the absence of struggle but rather the ability to move through it with trust and perseverance.
3. Trust in the Divine and Self-Offering:
   • The importance of surrendering to the Divine (the Mother) and allowing her Force to work through the practitioner is highlighted.
   • An attitude of confidence and self-offering (dedicating oneself to the Divine Will) is essential for spiritual progress.
4. The Timeframe of Preparation:
   • The reference to 12 years as a period of purification comes from traditional Yogic practices, which often emphasize prolonged discipline and inner work before significant spiritual experiences are realized.
   • This timeframe underscores the need for patience and consistent effort in the path of Yoga.

Deeper Meaning and Insights

1. Inner Purification as the Foundation:
   • Yogic experiences arise naturally when the inner being is sufficiently purified and prepared to receive higher spiritual energies.
   • This purification involves removing egoistic tendencies, calming the mind, and refining emotions.
2. Reassurance Against Despair:
   • The passage is meant to prevent practitioners from becoming disheartened by delays. Sri Aurobindo stresses that no effort in spiritual life is wasted; all genuine effort contributes to the ultimate realization.
3. Role of the Mother (Divine Force):
   • Trusting in the Mother symbolizes surrender to the universal Divine Power, which guides and facilitates the practitioner’s spiritual evolution.
   • This Divine Force works beyond the practitioner’s limited understanding, orchestrating progress according to the readiness of the inner consciousness.
4. Expectations and Reality:
   • The passage also critiques the tendency to measure spiritual progress through specific phenomena or experiences, urging aspirants to cultivate patience and a broader perspective.

Practical Implications for Practitioners

• Patience and Perseverance: Practitioners should adopt a long-term view of their spiritual journey and remain steady in their efforts, even during periods of perceived stagnation.
• Trust in the Divine: Faith in the Divine’s guidance and an attitude of surrender are critical for aligning with the higher workings of grace.
• Focus on Preparation: Instead of seeking external signs of progress, aspirants should focus on inner preparation, self-purification, and mindfulness of their thoughts and actions.
• Acceptance of Struggles: Recognize that struggles are not failures but opportunities for growth, as they often bring hidden obstacles to the surface for resolution.

Conclusion

Sri Aurobindo’s words remind practitioners that the spiritual path is not a linear or predictable journey. Inner transformation often precedes external manifestations of progress, requiring faith, patience, and surrender. By trusting in the Divine Force and remaining steadfast, the aspirant aligns with a higher rhythm that ultimately leads to deeper realizations and Yogic experiences.